Yeah! Long weekend! It's Labor Day Weekend, so to celebrate I'm offering 20% off my custom and Sweat DVDs! Use code JUMPFORJOY.
Custom DVDs are for people who have looked everywhere but can't seem to find a DVD that works for them. We start with a consult to discuss what it is you're looking for, what your goals are, any injuries, etc. I then create a 60 minute practice tailored specifically for your needs. It will ship 5-7 business days after you order.
The Sweat DVD is a pre-made dvd (see the creative process of planning, producing and filming it here), and is an athletic practice. If you've been to a few yoga classes and are familiar with basic poses, then you should be fine- but I wouldn't recommend it for an absolute beginner. It's important to self-monitor. There are suggestions for ways to modify and ways to go deeper throughout the practice, so just listen to your body, and you'll see your practice grow over time.
Place your order!
If you're ready to order, click here and don't forget to use coupon code JUMPFORJOY for 20% off! Coupon is valid until Monday, Sept 2. And if you don't see your country in the shipping options, let me know, and I'll add it!