I usually try to put out a yoga video once a week but this week was crazy and my body is feeling it. (Here are my other yoga videos, if you'd like to check 'em out.) In preparation for the big opportunity (which happens on Tuesday, send me good vibes!), I've been getting to the gym twice a day all week and I'm sore and tired, so today I'm resting. If the thunderstorms stay away, I'll be heading to the beach to get lost in my new book (Nothing to Declare: Memoirs of a Woman Traveling Alone). This weekend I hope to get to the movies, try some new (easy) recipes, and finalize plans to meet up with some German friends who'll be vacationing in Miami in a few weeks. Hope you have a wonderful weekend!
An international yoga instructor writes a healthy living blog with an emphasis on yoga.